Photorealistic vertical 9:16 phone-video frame. The woman from the reference images (silver-haired ~46 American woman, cream linen shirt) — keep her FACE, HAIR, styling and the bright minimalist American kitchen with cookbooks on the shelf and the small American flag IDENTICAL.
She holds a simple rustic herbal remedies book (plain earthy cover, NO readable text) naturally in BOTH hands, fingers clearly wrapped around the edges, the book resting lightly against her chest/forearm — a realistic, natural grip, clearly supported by her hands, NOT floating. One hand underneath supporting the spine, the other hand on the front cover. She looks into the camera with a warm, inviting smile, chest-up framing, bright natural daylight. Physically grounded and realistic hands. No on-screen text, no captions, no watermark.
